Regular Meetings:
First, third & fifth Sundays, 9:00 am to noon

Please feel free to join us on Sunday for chanting, sitting and walking meditation, and Dhamma talks from the monastic community.

The focus of our three-hour Sunday session is on practicing moment to moment awareness (Vipassana) and Loving-Kindness (Metta) meditation. The core of Vipassana meditation is mindfulness - that special quality of awareness that sees things as they really are. Through the practice of insight meditation, we have the opportunity to experience the changing nature of all things. Loving-Kindness focuses on developing heart. These sittings are an excellent opportunity for both new and experienced  meditators

Noble company and refreshments follow the sitting.

Offerings are always welcome: cafe, tea, bottled water, bathroom supplies, candles, flowers ...

 Claude AnShin Thomas at Bodhi tree Dhamma Center

7 PM, Tuesday,  01 November 2011